Food Nutrients

 When we looked as the following we observed the differences in the groups with antigen and without antigen and this can be regarded negative or positive. It is obvious they are different from each other, regardless they are blood but they are different. When we looked into this one can understand they are not the same thing. They differ from each other in their composition. Now it is clear that what will build this blood cell will not be the same thing but has to be different.

However, let us check with animals to know what the blood group will be like. For example Lions eat meat and they cannot eat grass so also goat can eat grass but cannot eat grass. Different animals had different food. They the food they can eat and the ones they cannot eat, this is based on their blood groups. Different animals with different blood groups required different types of food service. Likewise we human supposed to know the food & drink that can build our blood cells. This will determine the type of food we have to eat. And if the wrong food is given to the wrong blood cell, it might damage the blood cells instead of building it. Most often we eat ourselves to death and not to live. When we are eating determines our health and life altogether.

However, observing the food nutrients table, we can see the fruit and vegetables contained many vitamins of different kinds. They are not same in their compositions. Here we can classify the human food as in five categories. They are:

1. Vegetables

2. Fruits

3. Meat

4. Stems and tubers

5. Beverages

These categories had different nutrients Vegetables (Vitamins and Minerals), Fruits (Vitamins and Minerals), Meat (Proteins) and Stems and tubers (carbohydrates) Beverages that contain some basic nutrients such as amino acids, lipids, vitamins, carbohydrates, and minerals.

The vegetables had different group of vitamins of different types such as vitamins A, B1, B6, and C. etc
These had different composition and they are given to a specific blood group to build the cells but when it was not observed then can be problem sometimes to the blood group. In some cases the food service companies may process these foods to another into another thing that can harm the blood cells. Good food and beverage management helps a lot to determine the food service which we can adopt to maintain a good health.