Do you want to "eat clean" or "detox" afterward,

In no way do you want to "eat clean" or "detox" afterward, but you might be feeling out of your routine—like me—and craving healthy dinners to help you feel your best. This week, I'm making dinners that come in around 400 calories per serving and are ready in three steps or less to keep your prep as easy as possible.

The quality of the food we eat is more important than the number of calories it has, which is why these dinners are packed with nutrient-rich veggies, lean proteins and healthy carbs. Let's dive in.

 It's totally normal to eat more than you usually do during the holidays. It's all those special dishes—and times with friends and family—that make celebrating so special! I sure got my fill of herb-roasted turkey, melting potatoes and apple crisp with cranberries last week.